Workout Jar!

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Working out can get a little daunting at times. Being creative with your workout and your routines can help keep you motivated.
Having a workout jar is a fun and creative way to get your home workout in.
All you need is an old jar, a few pieces of print paper and a highlighter.Cut paper into small square pieces and write a few of your best workout excises on each piece.
Before working out, randomly pick 5 or 6 pieces of paper or however many you need for your allotted workout time. Now your good to go to get your workout on.

Share some of the ways you stay creative with your workout routine.

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WHAT IF?

What if you…..
Allowed yourself to be happy
Started a new workout routine
Told someone you appreciate them
Were true to yourself
Started eating healthier
Saved more money
Let someone go ahead of you in line
Were a better listener
Treated yourself
Believed
Were more responsible
Forgave someone who wronged you
Kept your promise
Said no
Were less judgmental
Loss your freedom
Helped the homeless
Volunteered your time
Tried harder
Fought for a cause
Were less stressed
Said yes
Followed your dreams
Prayed for forgiveness
Played more
Challenged yourself
Forgave yourself
Were more confident
Showed up
Were selfless
What if you were the solution?

What if…. How would your life be different?

Live life with no regrets